Without the presence of magnesium in the body, energy could not be produced or used in the cells, muscles could not contract and relax, and key hormones could not be synthesized to help control vital bodily functions. It is not surprising, then, the role that magnesium has been shown to play in the prevention of common diseases and conditions.
Vitamin B6 one of the most important vitamins for the human body, known as pyridoxine, is part of the B vitamins and helps the body with emotional disorders.
Magnesium is an essential mineral for the proper functioning of the human body. The skeleton contains half or more of 25 g of magnesium that are in the body of an adult, about 1% being in body fluids, and the rest in the muscles and soft tissues.
In case of insufficient magnesium, symptoms such as […]