Ashwagandha (Withania Somnifera)

By |July 22nd, 2016|None|0 Comments

Ashwagandha (Withania Somnifera) is a plant. The root and berry are used to make medicine. Ashwagandha is used for arthritis, anxiety, trouble sleeping (insomnia), backache. Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic.